BBQ Seitan Riblets
These are great for a summer time BBQ and are so easy to make
3/4 c vital wheat gluten flour
1/4 c brown rice flour
1 tsp onion powder
1 tsp garlic powder
1 c water
1 Tbs soy sauce
BBQ Sauce
Mix the dry ingredients, add the wet and lightly mix. Form into 6 patties and place on a baking sheet that has been sprayed with non-stick cooking spray. Bake at 325* for 40 minutes, flipping every 10 minutes. Then turn the oven up to 400*, brush on BBQ Sauce and bake for 10 minutes, flip, brush on more BBQ and bake 10 more minutes. Be careful not to burn.
These can be made ahead by only cooking for 40 minutes and then baking or grilling in the BBQ before serving.
I need to give Chef Mark Anthony credit for this recipe. I found this recipe and thought the idea of a no-knead seitan was great. I changed the seasonings a bit, but the idea was his.
Okay as one black person talking to another .Do these really taste like ribs don't bullshit me now do they taste like the real thing.That is what Mark said so I am wondering if it ks true
ReplyDelete